Description
FREE Managing Anxiety & Panic Attacks.
A complimentary workshop as a taster of the services we provide at EdukateLincs.
This can be shown in an assembly for pupils from Y7 through to Y13 which covers key topics including, anxiety, panic attacks and depression. The physical and emotional symptoms, how to recognise and manage triggers along with some simple coping strategies and also guidance of where to seek help and advice.
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